http://www.dailymile.com/routes/609055-running-route-in-greenville-il
This was a rough trail and I won't do it again. So many gravel stretches and the terrain was not forgiving. Good lesson though!! I did have a good meditation time half way through the run.
http://www.dailymile.com/routes/609068-running-route-in-greenville-il
This road run right after the trail run felt like butter on the feet.
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